Olly multivitamin men allergy7/21/2023 ![]() Overall, multivitamin are relatively safe if taken according to the prescribed dosage or according to the deficiency in our body. This due to metallic minerals present in them like magnesium and iron. Multivitamin users report a strange taste in their mouth. Mainly iron take is responsible for stomach discomfort.( 7) 8. Affects Gastrointestinal SystemĬommon side effect of multivitamin uses is mild gastrointestinal symptoms that include nausea and diarrhea. But still the dosage should be taken care of.( 6) Till now we don’t have any particular defined dosage of vitamin in our body. Vitamin E overdose can cause skin allergies or bleeding disorders. Vitamin D overdose can cause kidney failure as excess intake of calcium in our body can result in deposition of calcium fragments near our joints thereby resulting in serious conditions like arthritis. Vitamin A overdose can cause nausea, headache, dizziness, lack of appetite and fatigue. Fat Soluble Vitamin Overdoseįat soluble vitamins (A, D, E and K) overdose results in harmful side effects. So it’s really necessary to keep these vitamins out of reach of kids and to manage your dosage intake properly.( 5) 6. Multivitamins containing excess amount of iron and taking high dosage of it can result in liver failure. ![]() ![]() So call your doctor for medical advice about side effects.( 4) This is not a complete list of side effects and others may occur. ![]() Whereas the same is responsible for helping one get rid of double vision. Consuming more than daily amount of recommended Vitamin A and D can cause double vision. ![]()
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